Do you have a hard time connecting with people? Are you scared by the idea of others getting too close? Are you struggling to figure out what brings you joy? If so, you may have a heart wall. 1
What is a heart wall?
Heart walls are made of trapped emotions that have accumulated around our hearts. Whenever we experience negative emotions, if we haven’t been in a space where we’ve been able to process our emotions in a loving and supportive environment, they get trapped in our bodies. While they can be trapped anywhere in our bodies, they can particularly affect us when they accumulate around our hearts and form heart walls.
The thicker the heart wall is, the harder it is for a person to feel compassionate and connection. I’ve measured heart walls ranging from 0.0001cm to 3500 miles thick. People with thick heart walls can feel depressed, lonely, isolated, or emotionally detached. People with thin heart walls integrate more easily into work and may even be married, but may have difficulty with relationships or connecting with their passion. People without heart walls tend to be easygoing and welcoming. You would feel safe and accepted in their presence.
For more information on heart walls, I highly recommend this delightful video made by my colleague Charan Surdhar:
If I have a heart wall, am I stuck with it?
No! Because emotions are just energy, we can use techniques from energy medicine to release the trapped emotions and clear your heart wall.
How will clearing my heart wall change my life?
Brené Brown gave a fantastic TED talk where she said that the key to developing loving and lasting connections is having the strength to be vulnerable. Clearing your heart wall will give you that strength. A client of mine had been single for years while harboring the dream of getting married, having children and buying a house. After we cleared her heart wall, she started to look at her best friend of 17 years, who had been in love with her all this time, a little differently. Just 4 months later, they are putting their finances together to buy a house and have a baby.
Curious to know if you have a heart wall?
I’ll be giving away my Heart Wall Detection Services (valued at $50) during my interview with Pam and Rochelle at 12:45pm March 25th on KIXI 880AM. Tune in for details!
1The Heart Wall was discovered by Dr. Bradley Nelson, the inventor of the Emotion Code and the Body Code.
Dr. Tina Enerjoy (Tina Huang, Ph.D.) is a holistic healer for a happy & healthy brain — find out more at LifeLong EnerJoy!
Categories: Articles, Relationships
